Top 5 Turmeric Curcumin Supplements of 2022
Turmeric curcumin supplements can improve joint, brain, heart,
& digestive health. Learn how to identify the best ones.
Turmeric has been used for nearly 4,000 years in India to help treat numerous health issues, including joint health. Due to its powerful healing properties, it quickly spread from India to Southeast Asia, and eventually to the Western world.
However, more recent studies found that our bodies are not able to easily absorb turmeric’s active compound, curcumin. 1
And while these same studies show that some turmeric curcumin can help promote healthy joints, keep your heart in top shape, and boost your cognitive functioning, most turmeric supplements on the market today are falling short. 2
So it can be difficult to know which are the most absorbable curcumin supplements. That’s why Smarter Reviews has compiled months of research about this emerging category. We’ll show you what to look for and what to avoid in an optimized curcumin supplement, and how it can help transform your health.
Fortunately, researchers have made advancements in solid lipidNeuroscientists used cutting-edge technology to coat the curcumin molecules in a solid lipid or fat coating to protect it through digestion, boosting its absorption and bioavailability. technology, which has been shown in clinical studies to more efficiently enter the bloodstream and be absorbed where it is needed most.
Benefits of Turmeric Curcumin
Joint
Health
Digestive
Health
Cognitive
Health
Immune
Health
Cardio
Health
Immune
Health
Top 2 Ingredients To Look For In A
Turmeric Curcumin Supplement
The Secret To Promoting Healthy Joints
Clinical research reveals that boswellia and curcumin form the perfect pair. In fact, this special combo can significantly reduce joint discomfort after only 2 months. These incredible results are an easy way for anyone to enjoy smoother mobility and long-lasting comfort.
What To Avoid In A Turmeric
Curcumin Supplement
Unfortunately, black pepper extracts have not been proven to improve the absorption of curcumin. What’s worse, these extracts can cause a range of harmful side effects. The latest and most powerful forms of turmeric curcumin use advanced technology, like solid-lipid coating, to improve absorption more consistently and safely than black pepper derivatives.
Top 5 Curcumin Supplements Of 2022
When putting together our rankings, we consider the quality of ingredients, safety, return policies, projected effectiveness, and customer satisfaction.
First, here’s a side-by-side comparison of how industry-leading supplements stack up against each other.
Based on our own extensive research, the metrics provided by our Smarter Reviews Ranking System, and consideration of numerous reviews by Smarter Shoppers just like you, we’ve compiled a list of what we’ve found to be the top five products in this category, on the market today.
Below are the final rankings from our beauty editors, complete
with detailed reviews of each hair growth supplement:
Terra Health Essentials
- Made with organic turmeric extract
- Highly bioavailable liposomal delivery system
- Fulvic acid compound to increase effectiveness
- BioPerine black pepper extract for enhanced absorption
- Black cumin seed for additional inflammation support
- Top-tier customer support
- Fast shipping
- Only available online
Manna
- NANOFUSE® liposomal delivery system for high bioavailability
- Liquid formula can easily be mixed with drinks
- Made in USA
- Does not contain black pepper extract
- High price point
Core Med Science
- Non-GMO liposomal formula
- Non-soy ingredients
- Inexpensive price point at $28/bottle
- Does not contain BioPerrine
- Short shelf life after opening
- Requires refrigeration
Amy Meyers MD
- Backed by a physician
- Highly bioavailable
- Keto friendly
- Non-GMO, dairy-free, wheat-free
- Does not contain BioPerrine
Sovereign Laboratories
- Pure organic turmeric
- High amount of servings per container
- Does not contain BioPerine black pepper extract
REFERENCES
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918523/
- https://www.medicalnewstoday.com/articles/306981
- Menon V.P., Sudheer A.R. (2007) ANTIOXIDANT AND ANTI-INFLAMMATORY PROPERTIES OF CURCUMIN. In: Aggarwal B.B., Surh YJ., Shishodia S. (eds) The Molecular Targets and Therapeutic Uses of Curcumin in Health and Disease. ADVANCES IN EXPERIMENTAL MEDICINE AND BIOLOGY, vol 595. Springer, Boston, MA
- Gupta, S. C., Patchva, S., & Aggarwal, B. B. (2013). Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials. The AAPS Journal, 15(1), 195–218.
- Spicing up” of the immune system by curcumin. Jagetia GC1, Aggarwal BB. J Clin Immunol. 2007 Jan; 27 (1): 19-35. Epub 2007 Jan 9.
- Prasad, S., Tyagi, A. K., & Aggarwal, B. B. (2014). Recent Developments in Delivery, Bioavailability, Absorption and Metabolism of Curcumin: the Golden Pigment from Golden Spice. Cancer Research and Treatment : Official Journal of Korean Cancer Association, 46(1), 2–18.
- Negar Ghalandarlaki, Ali Mohammad Alizadeh, and Soheil Ashkani-Esfahani, “Nanotechnology-Applied Curcumin for Different Diseases Therapy,” BioMed Research International, vol. 2014, Article ID 394264, 23 pages, 2014. doi:10.1155/2014/394264.
- McFarlin et al. Reduced inflammatory and muscle damage biomarkers following oral supplementation with bioavailable curcumin. University of North Texas. BBA Clinical. 18 Feb 2016. 5: 72-78.
- Daily, J. W., Yang, M., & Park, S. (2016). Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. Journal of Medicinal Food, 19(8), 717–729.
- Wongcharoen, Wanwarang et al., The protective role of curcumin in cardiovascular diseases,International Journal of Cardiology , Volume 133 , Issue 2, 145 – 151.
- Sharma S et al. Pharmacokinetic study of 11-keto β-boswellic acid. Phytomedicine. 2004 Feb. 11: 255-260.
- Gota P et al. Efficacy of solid lipid Boswellia serrata particles (SLBSP) in OA of knee. J Pharm Sci Tech Mgmt. Vol 1(Issue 2) 2015 Jul. 70-76.
- Koronyo, Y et al. Retinal amyloid pathology and proof-of-concept imaging trial. JCI Insight. 2018. 2(16). DOI: 10.1172/jci.insight.93621.
- Gota et al. Safety and pharmacokinetics of a solid lipid curcumin particle formulation in patients and healthy volunteers. Tata Memorial Cancer Centre. J Ag Food Chem. 2010. 58(4): 2095-2099.
- Eidenberger T et al. Investigation of the lymphatic transport of solid-lipid curcumin particles (Longvida®) in comparison to curcumin extract in rats. University of Applied Sciences, Upper Austria. Poster in 252nd ACS National
